This Course is the ‘quickie’ version of what I teach in my 21-Day Law of Attraction Course and is designed to give you a firm foundation from which to launch into other Courses. It can also be taken as a refresher Course (should you have been away for a while) as it is designed to get you back into the rhythm of positivity, meditation, and journaling as well as a review of the fundamentals.
The 7-Day Foundational Course is a great introduction to my methods as well as getting you into the mindset and habit of a consistent daily practice of mindfulness, meditation, and journaling. It is designed to give you a firm foundation from which to launch into other classes as it’s the ‘quickie’ version of what I teach in my 21-Day Law of Attraction Course.
And remember if you have completed any one of my classes, it means that you are armed and dangerous with a whole lot of information that is just waiting to be dusted off and revisited and this 7-Day Course is perfect for that.
It is for you if….
You are eager to get started and the 21-Day Course seems too long.
You have taken my Courses, but it’s been a while and need a refresher to get back into positive habits.
You want to get back into and enjoy the benefits of a positive morning routine.
You are unsure as to what specific Course you might want to take and are looking for a more general Course to start with.
You are looking for a fun, quick overview to get you back in the saddle again.
In any case, it’s all good because if you are drawn to taking this Foundational Overview then this Course is for you.
The Law of Attraction, how it affects your life and how to wield it to your advantage.
Why I advise that you turn off the news and negative commentary on Social Media.
The benefits of becoming the Observer of your thoughts and words.
How to identify and tune into the areas of your life that are both positive and negative in order to upgrade the negative and turn-up the positive.
How to create a pattern of self-empowerment.
How to develop the art of looking at life with curiosity.
Identify dogmatic thoughts in order to create and upgrade your mindset and beliefs on any given subject.
Revisit and enjoy the benefits of a daily Journaling and Meditation Practice.
“Thank you Constance for so much good stuff - so many new little practices to stay present, positive and incredibly optimistic.”
-Cheyne Turner, Student
As the days, weeks, months and years of my sobriety have clicked by, I have found that some days I might awaken scared, or anxious, or with my mind racing. It happens to everyone, but for us sober folks we cannot afford to indulge those negative feelings, rather we must find ways to cope in the midst of the ick by using positive strategies so as not to be triggered and default to our bad old habits of drinking and drugging.