The Sober Corner
Welcome to my Sober Corner. Having recently celebrated my 38th Sober Anniversary, I have been inspired to write a book, a "Sober Companion" (in process, not yet complete), meant to complement more scientific books and memoirs on recovery.
I like to think of the book as having a good friend there 24/7, sharing sober-life skills and offering encouragement, while providing a solid base of information on many topics both personal and professional…proven techniques and strategies to help mitigate (and avoid) triggers and thrive in sobriety.
Podcasts
Here are some amazing Podcasts by and for my fellow sober warriors. I have listed a wide variety so that you may find the ones that work for you. Happy listening…
The Way Out Podcast: https://open.spotify.com/show/4bUTtUcvg0dA4wSTYPjJlx?si=164dabd74ea04676
The Sobriety Diaries: https://podcasts.apple.com/us/podcast/the-sobriety-diaries/id1570033658
Sobriety Checkpoint: https://www.podbean.com/pu/pbblog-56snw-ed850e
The Sober Edge Podcast: https://open.spotify.com/show/7jAfavXWvTQk76L07pgtlD?si=6d3bb131dda14374
Unbottled Potential: https://open.spotify.com/show/32NEQzantAl8r40SND6UsF?si=f7a29d6ed6df477f
Take 12 Recovery Radio: https://open.spotify.com/show/0Esf0X1p90XTfDg119MFiv?si=ba230d9efcea49c7
Beyond Belief Sobriety: https://open.spotify.com/show/0dFlDbvqdV8IZPDMJEp85N?si=f4c720ca6a1c4579
Christa Living Sober: https://open.spotify.com/show/2nFnDZK42dMllXJuWRtWbD?si=ad200ffc7ae64988
Sober is Dope: https://open.spotify.com/show/1Whd3CWcrLhrim6u2VhiCz?si=f1242716fb3f4be1
High Truths on Drugs and Alcohol: https://open.spotify.com/show/4Q4kB5lhLSgDOZujlDCuIl?si=670050c50b9c4703
Rebellion Dogs Radio: https://open.spotify.com/show/4TonaxynovFd8uGUMvaqPU?si=5545f92fefb14712
That Christian in Recovery: https://open.spotify.com/show/07MSd73svpxj5yw3VrN7ws?si=6b083024cc124400
Sober Black Girls Club: https://open.spotify.com/show/0n2x82Mb2ITXXNd5v1btR3?si=fb6ee679873c49c9
The Recovery Hub Podcast - Life After Addiction: https://rss.com/podcasts/recoveryhub/
The Catholic Sobriety Podcast: https://www.buzzsprout.com/2087354
Sober Awkward: https://open.spotify.com/show/4qXlSc9lDGStYLeYIjrWPH?si=9ec0f735c2184f9d
The Sober Curator: https://open.spotify.com/episode/0U3tojzGyBiz9c5OOOH4rd?si=D1W0FzrWT6yYrYv8-gCWkw'
90 Days Later Podcast: https://open.spotify.com/show/2TYDEfmbjuhQIrRaE8SZiE?si=dveJAtKtQVe2zvfU0ExTwQ
Shine Within with Gina Kunadian: https://open.spotify.com/show/6oFPndM2tBZ5ZjhLH7a28c?si=4aa97994de654018
Addicts in the Dark: https://open.spotify.com/show/0FfF1B6WWd7rh99ew31Nev?si=a7b8c8ab3fd44d3f
Simply Caroline: https://open.spotify.com/show/370WyhoDf7ZBgd2JbCdOJt?si=56775ff88b8b40a4
Euphoric The Podcast: https://open.spotify.com/show/5oSWb5ZwP33I3qU1trLDhN?si=fbf16988156942a5
I Quit Wine - How to stop drinking and have a much better life: https://podcasts.apple.com/us/podcast/i-quit-wine-how-to-stop-drinking-and-have-a-much-better-life/id1611308539
Blogs/Websites/On-Line Meetings:
The Sober Curator: a Sober Lifestyle Blog - https://thesobercurator.com
Life Without Vodka Rocks Blog: https://lifewithoutvodkarocks.wordpress.com/
Women for Sobriety: On line meetings, discussion groups and more https://wfsonline.org/
Alcoholics Anonymous, 12-Step Info: https://www.aa.org/
Al-Anon/Alateen: https://al-anon.org/
As the days, weeks, months and years of my sobriety have clicked by, I have found that some days I might awaken scared, or anxious, or with my mind racing. It happens to everyone, but for us sober folks we cannot afford to indulge those negative feelings, rather we must find ways to cope in the midst of the ick by using positive strategies so as not to be triggered and default to our bad old habits of drinking and drugging.