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Yoga, Meditation, Art of Not Caring Constance Todd Smith Yoga, Meditation, Art of Not Caring Constance Todd Smith

Life, Sometimes It Can Be A 4-Letter Word…

It’s been a bit of a roller coaster this last week, great highs and then some deep lows. But you know how we do it; meditate, focus on what is working, deal with reality, turn the beat around, deal with reality, pick ourselves up and start all over again! Haha! And so it goes.

I found this post from a couple years ago, and I thought it was relevant to what I’ve been experiencing, and what we all experience at times, Life! Messy, turbulent, sweaty Life! Haha! In all of her myriad forms. So have a read and let’s relate on this fine day that we are human and shit happens! Oh boy does it ever…😬😉💙

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